Why reshaping memories may hold the key to raising self-esteem

Written and edited by the WorldPing NewsdeskPublished Updated Original reporting: NPR Top
Why reshaping memories may hold the key to raising self-esteemWorldPing
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What happened

In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory technique that we've turned into a printable worksheet.

Key facts

  • Reported by NPR Top and published Thu, 17 Sep 2026 09:02:00 UTC.

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The original report was published by NPR Top. WorldPing does not claim that reporting — this page summarises and contextualises it.

Read the full report at NPR Top