4 ways to battle performance anxiety, according to a confidence coach

Written and edited by the WorldPing NewsdeskPublished Sat, 03 Oct 2026 09:00:00 UTCUpdated Sat, 03 Oct 2026 09:00:00 UTCOriginal reporting: NPR Health

What happened

Worried about stumbling before a high-stakes event, like a race or a job interview?

Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.

Key facts

Reported by NPR Health and published Sat, 03 Oct 2026 09:00:00 UTC.

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Sources

The original report was published by NPR Health. WorldPing does not claim that reporting — this page summarises and contextualises it.

Read the full report at NPR Health

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